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Nelly Gachanja

Nelly joined Africa.com in early 2017 and is responsible for managing all of the Social Media platforms. She is a Digital Marketing Professional and has her own Kenyan food blog TalkingToNelly.com.Her experience and background in Digital Marketing spans over 5 years and includes expertise in Social Media and Content Management. Nelly has also successfully worked on numerous projects with various establishments in the United States, United Kingdom and other countries across the globe.During her leisure time, Nelly loves cooking, spending time on the internet, catching up with current affairs, updating her African music collection, watching movies, travelling and spending time with family. She is also passionate about volunteering.
hiv aids

What to Do To Live a Healthy Lifestyle If You Have HIV Aids

In the past, being diagnosed with HIV was seen as a death sentence but this is no longer the case. As a matter of...
early pregnancy

How Early Pregnancy Has Affected Girl Child Education in Africa

Africa has in the recent times experienced a development boom with a number of countries trying to work towards achieving middle income status in...

Understanding Types of Bipolar – Bipolar I Disorder and Bipolar II Disorder

What is bipolar disorder? Dipolar disorder is a mental condition that causes extreme mood swings which include hypomania or mania (emotional highs) and depression (low)....
Psoriatic Arthritis

Psoriatic Arthritis Natural Ways to Relieve Symptoms

Despite the fact that seeking medical attention for psoriatic arthritis is very important as the disease can cause permanent joint damage, there are amazing...

Living With HIV? How to Take Care of Yourself

Meaning you have HIV it doesn’t have to stop you from living a healthy and fulfil life. With the right care and treatment, you...

10 Facts About HIV in Africa

Did you know HIV/AIDS is one of major health concern and death in many parts of Africa? Despite the continent being a home to...

5 Awesome Diabetes Superfood You Should Eat

Diabetes is a health condition which the sugar/glucose levels build up in the bloodstream. Insulin hormone assists move the sugar from the blood into...
healthy pregnancy

6+ Simple Steps to Having a Healthy Pregnancy

Becoming a mother is one of the greatest moment for a lot of women. Having a good healthy pregnancy goes beyond physical health. Being...
pregnant woman

Stress During Pregnancy May Correlate to ADHD

In the study (published in the journal Biological Psychiatry), associate professor Ian Colman, PhD, analyzed the lifestyle of moms and their children, using data...
blood pressure in Africa

Hypertension in Africa: A Rising Deadly Epidemic

Hypertension is a global problem that has affected many people and families not only in Africa but across the globe. According to statistics, one...
depression in Africa

Depression in Africa: Causes and How Africa Can Conquer Depression

Africa is famous for its beauty, rich cultural diversity and enchanting landscapes. Unfortunately, depression is bedeviling the continent with statistics showing an increased number...

6 Health Issues African Millennials Need to Pay Attention To

More than 1.2 billion people live in Africa and approximately 41% of the African population is under the age of 15. Although many people...

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